Are breaks important for my child during Distance Learning?

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Below are brain breaks, breathing breaks,  exercises breaks and more that your child can do on their own or as a family.

Brain Break

Go Noodle Exercise https://www.gonoodle.com/blog/5-brain-breaks-perfect-for-getting-the-wiggles-out/

Breathing

https://family.gonoodle.com/activities/take-a-breath

Exercising and other Go Noodle activities

https://www.gonoodle.com/

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