What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.
Good mental health positively affects our lives and enables us to meet life’s responsibilities and find happiness and meaning. Poor mental health can have negative impacts on our physical health, how we feel about ourselves, and how we interact with the world and those around us. (www.samhsa.gov/mental-health)
Young people face a variety of life challenges that can affect their mental health. Schools offer a safe and welcoming environment for students to learn and grow. The MCPS Mental Health and Wellness Department is dedicated to supporting students and families by providing information and resources available within the school system and community. Our goal is to reduce stigma associated with mental health and support positive changes leading to mental wellness.