Check out the COPING SKILLS TOOLBOX.  It includes lots of exercises and strategies to deal with stress, anxiety, and depressive feelings.  COPING SKILLS TOOLBOX

If you are feeling sad or in crisis, there are people waiting to talk to you and help you.

Please reach out to someone for help!

National Suicide Prevention Lifeline 
1-800-273-8255
https://suicidepreventionlifeline.org/

Law Enforcement Non-Emergency Line
(352) 732-9111

Crisis Text Line
Text HOME to 741741

Marion County 24-Hour Crisis Line
The Centers (352) 629-9595

The Trevor Project Support for LGBTQ+
Text START to 678678
https://www.thetrevorproject.org/

Department of Children and Families (DCF)
1-800-962-2873

GRIEF COUNSELING