• Welcome to Psychology Club

    We meet the 1st Thursday of every month during Power Hour B

    Meetings are held in Room 7-010 in my Cardinal's Class

  • Why Are Teens So Stressed and What Can Break the Cycle?

    Why Are Teens So Stressed and What Can Break the Cycle?

    The evidence for sharp increases in teen stress is everywhere. In a recent feature in The New York Times Magazine, UCLA researchers noted that the percent of the incoming class who reported feeling "overwhelmed" grew from 18 percent in 1985, to 29 percent in 2010, and to 41 percent in 2016. The American College Health Association reported even higher levels, from 50 percent in 2011 to 62 percent in 2016. A recent study in Psychological Medicine reported a national increase in clinical depression from 2005 to 2015 from 6.6 to 7.3 percent, but this trend was even more striking among teens (12- to 17-year-olds), growing from 8.7 to 12.7 percent. Depression, anxiety, and feeling overwhelmed are not all the same thing, but they do share a common feature: experiencing a level of stress that is beyond an ability to cope, with a negative impact on health and on the ability to function well in many situations.

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