• Our program empowers students to learn the fundamental movement skills such as running, jumping, skipping, catching, throwing and kicking. Physically skilled students often enjoy vigorous healthy play while less skilled are often left out. Being active can help young students:

    * maintain a healthy body weight

    * improve movement skills

    * increase fitness

    * develop self-confidence

    * improve learning and attention


    Students who have developed fundamental movement skills are more confident in every aspect of their lives from academic to social.