Coach Gomillion and Coach Green

  • Week 3-30 thru 4-3

    Fourth and Fifth grade Students

     

    Week 4-6 thru 4-10

    K thru 1st

     

    Week 4-13 thru 4-17 

    2nd and 3rd

     

     

    https://youtu.be/Rz0go1pTda8

     

    for more fun add this Fort Night workout in there

    https://youtu.be/0kvyBApinGU

     

    Above is a great in home work out for all ages.There is a great streaching and cardiovascular component. 

     

    If you have any questions, email me.

     

    Thanks

     

    Coach Gomillion and Coach Green

    Saddlewood Elementary